Category: Meal Prep
-
The Ultimate Guide to Meal Prep
What is Meal Prep? Meal prep is to the process of planning, preparing, and cooking meals in advance, typically for the purpose of saving time, improving health, and reducing food waste. It involves preparing large batches of food and dividing them into portions to be consumed throughout the week. Meal prep can include a wide…
-
What are the benefits of meal prep?
What is meal prep? Meal prep, short for meal preparation, refers to the practice of preparing meals in advance, typically for the upcoming week or several days. The purpose of meal prep is to save time and ensure that healthy, nutritious meals are readily available throughout the week. Meal prep often involves planning out the…
Nostove Blog 